Anthony Hooton 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 125 |
February 06, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 21 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 21 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 22 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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