Anthony Hooton 5000m row
5,000
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 125 |
February 06, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000 | 2:01.9 | 193 | 956 | 324 | 21 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 21 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 21 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 22 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.