Anthony Hooton 30000m row
30,000m
Meters
2:05:14.6
Time
2:05.2
Pace
1904
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 2827 |
| Drag Factor | 124 |
February 15, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:14.6 | 30,000m | 2:05.2 | 178 | 913 | 22 |
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 23 |
| 21:01.1 | 10,000m | 2:06.1 | 175 | 900 | 23 |
| 20:56.7 | 15,000m | 2:05.6 | 176 | 906 | 22 |
| 20:49.5 | 20,000m | 2:04.9 | 179 | 917 | 23 |
| 20:56.4 | 25,000m | 2:05.6 | 176 | 907 | 22 |
| 20:22.7 | 30,000m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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