Anthony Hooton 5000m row
5,000m
Meters
18:52.6
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 125 |
February 22, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.6 | 5,000m | 1:53.2 | 241 | 1129 | 23 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 23 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 23 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 23 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 24 |
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Workout Graph
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