Anthony Hooton 30:00 row
7,778m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 127 |
March 05, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 20 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 20 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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