Anthony Hooton 5000m row
5,000m
Meters
18:57.0
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 128 |
March 08, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000m | 1:53.7 | 238 | 1119 | 22 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 23 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 22 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 22 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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