Anthony Hooton 7088m row
7,088m
Meters
28:15.8
Time
1:59.6
Pace
475
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 139 |
March 13, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 7,088m | 1:59.6 | 204 | 1003 | 22 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 22 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 23 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 23 |
| 4:33.9 | 7,088m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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