Anthony Hooton 15:37 row
4,012m
Meters
15:37.5
Time
1:56.8
Pace
274
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 140 |
March 21, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 4,012m | 1:56.8 | 219 | 1055 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 25 |
| 15:37.5 | 163m | 1:55.0 | 230 | 1091 | 22 |
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Workout Graph
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