Anthony Hooton 30:00 row
7,663m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 125 |
March 31, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,663m | 1:57.4 | 216 | 1043 | 24 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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