Anthony Hooton v1000m/2:00r...6 row
6,000m
Meters
21:13.1
Time
1:46.0
Pace
459
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 33:13.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 124 |
April 01, 2024 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.1 | 6,000m | 1:46.0 | 293 | 1308 | 26 | |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 26 | |
| r: 2:00 | 25m | |||||
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 26 | |
| r: 2:00 | 19m | |||||
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 27 | |
| r: 2:00 | 25m | |||||
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 27 | |
| r: 2:00 | 22m | |||||
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 26 | |
| r: 2:00 | 21m | |||||
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 27 | |
| r: 2:00 | 15m | |||||
| r127m |
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Workout Graph
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