Anthony Hooton 5000m row
5,000m
Meters
18:20.7
Time
1:50.0
Pace
366
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 122 |
April 06, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 5,000m | 1:50.0 | 262 | 1203 | 25 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 26 |
| 3:39.9 | 3,000m | 1:49.9 | 263 | 1206 | 26 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 26 |
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Workout Graph
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