Anthony Hooton v1:00/3:00r...1 row
554m
Meters
1:00.0
Time
0:54.1
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 554m |
| Overall Time | 4:00.0 |
| Average Watts | 2204 |
|---|---|
| Calories Per Hour | 7885 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
April 06, 2024 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 554m | 0:54.1 | 2204 | 7885 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | |
| r: 3:00 | 0m | |||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.