Anthony Hooton 11:56 row
3,045m
Meters
11:56.3
Time
1:57.6
Pace
206
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 128 |
April 09, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 3,045m | 1:57.6 | 215 | 1040 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 11:56.3 | 484m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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