Anthony Hooton v750m/2:00r...5 row
3,750m
Meters
12:50.9
Time
1:42.7
Pace
300
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,943m |
| Overall Time | 22:50.9 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 127 |
April 12, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.9 | 3,750m | 1:42.7 | 322 | 1409 | 27 | |
| 2:29.3 | 750m | 1:39.5 | 355 | 1521 | 29 | |
| r: 2:00 | 53m | |||||
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 28 | |
| r: 2:00 | 45m | |||||
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 28 | |
| r: 2:00 | 40m | |||||
| 2:36.3 | 750m | 1:44.2 | 309 | 1364 | 27 | |
| r: 2:00 | 42m | |||||
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 13m | |||||
| r193m |
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Workout Graph
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