Anthony Hooton 19:30 row
5,012m
Meters
19:30.0
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 132 |
April 23, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,012m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 19:30.0 | 1,191m | 1:53.3 | 240 | 1127 | 25 |
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