Anthony Hooton v2:00/1:00r...6 row
3,516m
Meters
12:00.0
Time
1:42.3
Pace
282
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,713m |
| Overall Time | 18:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 125 |
May 04, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,516m | 1:42.3 | 326 | 1422 | 27 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 28 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 | |
| r: 1:00 | 35m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 | |
| r: 1:00 | 42m | |||||
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 28 | |
| r: 1:00 | 42m | |||||
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 27 | |
| r: 1:00 | 41m | |||||
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 29 | |
| r: 1:00 | 16m | |||||
| r197m |
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Workout Graph
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