Anthony Hooton 5000m row
5,000m
Meters
18:45.7
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 125 |
May 04, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 5,000m | 1:52.5 | 245 | 1144 | 24 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 24 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 25 |
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Workout Graph
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