Anthony Hooton 21:05 row
4,434m
Meters
21:05.4
Time
2:22.6
Pace
276
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 116 |
May 16, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.4 | 4,434m | 2:22.6 | 120 | 714 | 22 | 124 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 18 | 81 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 130 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 135 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 151 |
| 21:05.4 | 174m | 3:07.9 | 53 | 481 | 20 | 124 |
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Workout Graph
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