Anthony Hooton 19:08 row
4,448m
Meters
19:08.3
Time
2:09.0
Pace
276
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 123 |
May 17, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 4,448m | 2:09.0 | 163 | 860 | 23 | 126 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 118 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 138 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 133 |
| 19:08.3 | 931m | 2:13.3 | 148 | 807 | 23 | 116 |
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Workout Graph
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