Anthony Hooton 23:12 row
5,324
Meters
23:12.0
Time
2:10.7
Pace
328
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 125 |
May 31, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,324 | 2:10.7 | 157 | 839 | 328 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 |
| 23:12.0 | 673 | 2:22.6 | 121 | 715 | 38 | 23 |
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Workout Graph
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