Anthony Hooton 20:53 row
5,010m
Meters
20:53.5
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 123 |
June 02, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,010m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:53.5 | 190m | 2:20.7 | 125 | 731 | 21 |
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Workout Graph
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