Anthony Hooton 15:03 row
3,603m
Meters
15:03.8
Time
2:05.4
Pace
228
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 93 |
June 03, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,603m | 2:05.4 | 177 | 910 | 24 | 122 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 125 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 140 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 129 |
| 15:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 96 |
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Workout Graph
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