Anthony Hooton 17:00 row
4,011m
Meters
17:00.9
Time
2:07.2
Pace
251
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 125 |
June 05, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.9 | 4,011m | 2:07.2 | 170 | 884 | 24 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 116 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 141 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 139 |
| 17:00.9 | 454m | 2:13.1 | 148 | 810 | 23 | 130 |
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