Anthony Hooton 30:00 row
8,065m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
158
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 124 |
June 07, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,065m | 1:51.5 | 252 | 1166 | 25 | 158 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 26 | 153 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 | 156 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 159 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | 160 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 | 164 |
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Workout Graph
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