Anthony Hooton 15:06 row
3,480m
Meters
15:06.4
Time
2:10.2
Pace
213
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 125 |
June 09, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,480m | 2:10.2 | 158 | 845 | 23 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 114 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 142 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 131 |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 119 |
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