Anthony Hooton 30:00 row
8,149m
Meters
30:00.0
Time
1:50.4
Pace
595
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 125 |
June 09, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,149m | 1:50.4 | 260 | 1194 | 26 | 167 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 26 | 159 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 | 165 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 26 | 169 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 169 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 | 173 |
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Workout Graph
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