Anthony Hooton 23:05 row
5,355m
Meters
23:05.0
Time
2:09.3
Pace
332
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 124 |
June 11, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,355m | 2:09.3 | 162 | 856 | 23 | 126 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 110 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 136 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 136 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 147 |
| 23:05.0 | 639m | 2:24.7 | 115 | 697 | 22 | 104 |
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Workout Graph
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