Anthony Hooton 30389m row
30,389m
Meters
2:05:19.5
Time
2:03.7
Pace
1958
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 2890 |
| Drag Factor | 122 |
June 16, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:19.5 | 30,389m | 2:03.7 | 185 | 936 | 22 | 142 |
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 22 | 135 |
| 20:31.4 | 10,000m | 2:03.1 | 187 | 945 | 23 | 140 |
| 20:34.4 | 15,000m | 2:03.4 | 186 | 940 | 23 | 138 |
| 20:33.5 | 20,000m | 2:03.3 | 186 | 941 | 23 | 142 |
| 20:37.9 | 25,000m | 2:03.7 | 185 | 934 | 23 | 145 |
| 20:38.2 | 30,000m | 2:03.8 | 184 | 934 | 23 | 147 |
| 1:34.2 | 30,389m | 2:01.0 | 197 | 978 | 24 | 149 |
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Workout Graph
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