Anthony Hooton 16:09 row
4,009m
Meters
16:09.7
Time
2:00.9
Pace
263
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 123 |
June 17, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.7 | 4,009m | 2:00.9 | 198 | 980 | 24 | 136 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 125 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 147 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 146 |
| 16:09.7 | 263m | 2:12.5 | 150 | 817 | 22 | 126 |
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Workout Graph
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