Anthony Hooton 19:45 row
4,745m
Meters
19:45.2
Time
2:04.8
Pace
302
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 125 |
June 19, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.2 | 4,745m | 2:04.8 | 180 | 918 | 23 | 134 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 143 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 141 |
| 19:45.2 | 1,196m | 1:59.2 | 206 | 1010 | 24 | 129 |
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