Anthony Hooton 16:58 row
4,016m
Meters
16:58.0
Time
2:06.7
Pace
251
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 120 |
June 21, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.0 | 4,016m | 2:06.7 | 172 | 891 | 23 | 122 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 115 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 138 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 135 |
| 16:58.0 | 454m | 2:09.9 | 159 | 848 | 22 | 101 |
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Workout Graph
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