Anthony Hooton 16:43 row
4,007m
Meters
16:43.4
Time
2:05.2
Pace
254
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 122 |
June 23, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.4 | 4,007m | 2:05.2 | 178 | 913 | 23 | 134 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 123 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 146 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 136 |
| 16:43.4 | 432m | 1:59.6 | 204 | 1002 | 24 | 134 |
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Workout Graph
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