Anthony Hooton 22:35 row
5,411
Meters
22:35.8
Time
2:05.2
Pace
345
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 119 |
June 26, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.8 | 5,411 | 2:05.2 | 178 | 912 | 345 | 23 | 127 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 122 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 131 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 142 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 140 |
| 22:35.8 | 538 | 2:24.7 | 115 | 696 | 30 | 22 | 101 |
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Workout Graph
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