Anthony Hooton 22:11 row
5,411m
Meters
22:11.2
Time
2:03.0
Pace
350
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 120 |
June 29, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,411m | 2:03.0 | 188 | 947 | 24 | 135 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 128 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 133 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 142 |
| 22:11.2 | 495m | 2:12.5 | 150 | 817 | 23 | 130 |
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Workout Graph
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