Anthony Hooton 19:57 row
5,011m
Meters
19:57.9
Time
1:59.5
Pace
333
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 134 |
July 01, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,011m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 126 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 137 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 144 |
| 19:57.9 | 1,233m | 2:00.8 | 199 | 983 | 24 | 133 |
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Workout Graph
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