Anthony Hooton 30000m row
30,000m
Meters
2:02:10.9
Time
2:02.1
Pace
1955
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 2863 |
| Drag Factor | 133 |
July 02, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:10.9 | 30,000m | 2:02.1 | 192 | 960 | 23 | 142 |
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 23 | 134 |
| 20:33.2 | 10,000m | 2:03.3 | 187 | 942 | 23 | 135 |
| 20:31.3 | 15,000m | 2:03.1 | 187 | 945 | 23 | 137 |
| 20:44.1 | 20,000m | 2:04.4 | 182 | 925 | 23 | 140 |
| 20:23.5 | 25,000m | 2:02.3 | 191 | 957 | 24 | 145 |
| 19:25.1 | 30,000m | 1:56.5 | 221 | 1061 | 25 | 166 |
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Workout Graph
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