Anthony Hooton v5:00/2:00r...2 row
2,138m
Meters
7:40.8
Time
1:47.7
Pace
165
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,163m |
| Overall Time | 11:40.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
July 03, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,138m | 1:47.7 | 280 | 1262 | 26 | |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 25m | |||||
| 2:40.8 | 708m | 1:53.5 | 239 | 1122 | 26 | |
| r: 2:00 | 0m | |||||
| r25m |
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Workout Graph
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