Anthony Hooton v5:00/2:00r...2 row
2,138
Meters
7:40.8
Time
1:47.7
Pace
165
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,163 |
| Overall Time | 11:40.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
July 03, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,138 | 1:47.7 | 280 | 1262 | 26 | |
| 5:00.0 | 1,430 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 25 | |||||
| 2:40.8 | 708 | 1:53.5 | 239 | 1122 | 26 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.