Anthony Hooton 5000m row
5,000m
Meters
18:03.8
Time
1:48.3
Pace
373
Calories
165
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
July 03, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 5,000m | 1:48.3 | 275 | 1246 | 26 | 165 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 27 | 158 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 | 165 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 26 | 164 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 27 | 167 |
| 3:31.8 | 5,000m | 1:45.9 | 295 | 1314 | 28 | 173 |
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Workout Graph
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