Anthony Hooton 20:34 row
5,015m
Meters
20:34.3
Time
2:03.0
Pace
323
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
July 05, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.3 | 5,015m | 2:03.0 | 188 | 946 | 23 | 131 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 124 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 135 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 138 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 134 |
| 20:34.3 | 134m | 2:07.9 | 167 | 874 | 21 | 125 |
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Workout Graph
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