Anthony Hooton 19:55 row
5,010m
Meters
19:55.5
Time
1:59.3
Pace
335
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 124 |
July 14, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,010m | 1:59.3 | 206 | 1009 | 24 | 134 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 119 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 134 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 | 141 |
| 19:55.5 | 1,251m | 1:58.1 | 212 | 1031 | 25 | 142 |
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Workout Graph
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