Anthony Hooton 23:52 row
6,009m
Meters
23:52.5
Time
1:59.1
Pace
402
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 125 |
July 16, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 6,009m | 1:59.1 | 207 | 1011 | 25 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 126 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 140 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 149 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 160 |
| 23:52.5 | 912m | 2:07.4 | 169 | 881 | 23 | 137 |
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Workout Graph
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