Anthony Hooton 17:22 row
4,310m
Meters
17:22.6
Time
2:00.9
Pace
283
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 125 |
July 17, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.6 | 4,310m | 2:00.9 | 198 | 980 | 24 | 141 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 137 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 152 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 144 |
| 17:22.6 | 535m | 2:13.2 | 148 | 808 | 22 | 132 |
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Workout Graph
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