Anthony Hooton 22:00 row
5,506m
Meters
22:00.9
Time
1:59.9
Pace
366
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 122 |
July 20, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,506m | 1:59.9 | 203 | 997 | 24 | 138 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 131 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 136 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 139 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 152 |
| 22:00.9 | 461m | 2:11.1 | 155 | 834 | 22 | 135 |
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Workout Graph
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