Anthony Hooton 23:47 row
6,009m
Meters
23:47.8
Time
1:58.8
Pace
403
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 123 |
July 22, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.8 | 6,009m | 1:58.8 | 209 | 1018 | 25 | 142 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 130 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 134 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 147 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 162 |
| 23:47.8 | 884m | 2:08.8 | 164 | 863 | 23 | 137 |
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Workout Graph
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