Anthony Hooton 20:05 row
4,883m
Meters
20:05.9
Time
2:03.4
Pace
314
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 99 |
July 24, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,883m | 2:03.4 | 186 | 939 | 24 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 130 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 151 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 141 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 123 |
| 20:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 122 |
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Workout Graph
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