Anthony Hooton 23:46 row
6,011m
Meters
23:46.9
Time
1:58.6
Pace
403
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 123 |
July 25, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,011m | 1:58.6 | 209 | 1020 | 24 | 141 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 133 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 141 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 145 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 23:46.9 | 888m | 2:07.7 | 168 | 877 | 23 | 135 |
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Workout Graph
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