Anthony Hooton 16:38 row
4,469m
Meters
16:38.1
Time
1:51.6
Pace
326
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 123 |
July 28, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.1 | 4,469m | 1:51.6 | 251 | 1165 | 25 | 164 |
| 6:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 26 | 159 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 26 | 167 |
| 16:38.1 | 1,170m | 1:58.8 | 209 | 1017 | 25 | 167 |
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Workout Graph
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