Anthony Hooton 16:31 row
4,010m
Meters
16:31.3
Time
2:03.6
Pace
256
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 127 |
July 29, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.3 | 4,010m | 2:03.6 | 185 | 937 | 23 | 129 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 121 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 134 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 135 |
| 16:31.3 | 334m | 2:16.6 | 137 | 771 | 21 | 127 |
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Workout Graph
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