Anthony Hooton 6000m row
6,000
Meters
21:43.7
Time
1:48.6
Pace
447
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 127 |
July 29, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.7 | 6,000 | 1:48.6 | 273 | 1239 | 447 | 26 | 163 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 74 | 26 | 150 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1222 | 74 | 26 | 159 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 74 | 26 | 163 |
| 3:38.5 | 4,000 | 1:49.2 | 268 | 1223 | 74 | 26 | 166 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1231 | 74 | 27 | 171 |
| 3:31.8 | 6,000 | 1:45.9 | 295 | 1314 | 77 | 28 | 172 |
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Workout Graph
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