Anthony Hooton 30:00 row
8,179m
Meters
30:00.0
Time
1:50.0
Pace
599
Calories
162
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 126 |
July 30, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,179m | 1:50.0 | 263 | 1204 | 26 | 162 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 25 | 151 |
| 12:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | 159 |
| 18:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 26 | 165 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 165 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 27 | 173 |
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Workout Graph
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