Anthony Hooton 16:31 row
4,070m
Meters
16:31.3
Time
2:01.7
Pace
266
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 128 |
August 05, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.3 | 4,070m | 2:01.7 | 194 | 966 | 24 | 141 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 131 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 153 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 151 |
| 16:31.3 | 319m | 2:23.1 | 119 | 711 | 22 | 129 |
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